Emergence

Today I watched a fat fuzzy caterpillar cross the road. Instead of wondering,"Why? Why did the caterpillar cross the road?", I stared in amazement at the speed of the little critter. It was bookin'! About the time I had that thought, my mind began to happily wander. I contemplated that humble caterpillar. A lowly start to life as a furry worm that can be both cute and yet somewhat repugnant, as any of us who have had a caterpillar fall on them from an overhanging branch can attest to! (Though there are some caterpillars that are surprisingly GORGEOUS!) In due course, caterpillars instinctively cocoon themselves for a time. When the cocoon period comes to its end, the chrysalis opens to unveil a caterpillar transformed- a beautiful butterfly. The Hotel Chrysalis is clearly the ultimate spa experience!

There are times in a person's life that tend to resemble the caterpillar. Maybe we feel a little on the roly-poly side, a little too fuzzy for comfort. We may even occasionally cause others to react to our presence with horror. 'Tis unfortunate, but at times like that, a person may instinctively choose to cocoon himself, to seek a place of safety, until it all blows over and things get set right once again. Recently I felt the need for just such a cocoon. I had a few very negative experiences, as we all do at times. I could feel the stress from these experiences eating away at my humanity, sapping me of my creativity and peace of mind. I lost my joy in making art. I figuratively enclosed myself in a chrysalis for a time in order to recover my creativity, to get a sense of balance once again. And gradually I did. As time passed, I took the opportunity to pore over a number of books on creativity and how to stimulate it. I gleaned some wonderful points that were most helpful to me. One suggestion that truly resonated with me was to make ordinary activities extraordinary. For example, when preparing a meal, don't just plop it on a plate unceremoniously and chow down. Make it a thing of beauty, flavor it well, serve it in a beautiful setting on a lovely dish. Light a candle. Make it a special event. Another example: if you are the type who periodically sends a handwritten letter or card, take a little time to personally illustrate the envelope with a colorful drawing (here's one I just decorated pictured with this post. Isn't it purty?). Imagine how the letter's recipient will feel when they open their mailbox! So many good suggestions that truly renewed my creativity and imagination and got me out of my shell.

So what tactics do you use to restore a blocked creative flow? How do you dislodge obstructions to your artistic abilities? And once the flow is restored, how do you keep your imagination consistently moving?

"The creation of a thousand forests is in one acorn."- Ralph Waldo Emerson

"Creativity is a natural extension of our enthusiam."- Earl Nightingale

"To be creative means to be in love with life."- Osho

Receptacle

A journal is a storage container for the soul. In times past, I never kept a diary. I feared recording my innermost thoughts because I feared discovery. It is intimidating to reveal yourself. Of course, the term "diary" carries with it the implication of privacy. I imagine a little book under lock and key in my mind's eye. The term "journal", on the other hand, implies a more public display. I have recently immersed myself in a colorful form of journaling, specifically, art journaling. I am amazed at how creatively stimulating it is. My mind is brimming with inspiration every time I make an entry in my journal. I awaken ideas for bead and jewelry designs, poems, paintings, even blog posts! I learn to put things together in unexpected ways. An art journal is a factory for inspiration generation and spirit re-generation. Art journaling is surprisingly therapeutic. I highly recommend beginning your own art journal. Don't tell yourself, "I can't draw!" or "I have nothing important to say". Everyone can draw; you used to do it all the time when you were a kid. It's not a contest and doesn't have to be perfect. Even if you only draw abstract forms, the colors and shapes you choose reveal much regarding your moods. And as for what to say: if you don't know where to start, there are a number of websites that have prompts to get your mental juices flowing. Who knows where journaling may lead you? In the meantime, enjoy the process.

"Memory… is the diary that we all carry about with us."- Oscar Wilde

"Every man's memory is his private literature."- Aldous Huxley

"There's nothing to writing. All you do is sit down at a typewriter and open a vein." - Walter Wellesley "Red" Smith

Hiatus

A vacation is one of the most anticipated periods in our daily lives, a reprieve from the norm. Hard to come by, a challenge to prepare for, and, sadly, often a disappointment. We are familiar with the expression, "Be careful what you wish for- you just might get it.". Frequently, the vacation we pin so many hopes and dreams to fails to deliver the refreshment we crave. Why? Perhaps we build it up so much in our imaginations that the reality cannot possibly hope to match our imaginings. We endeavor to make it too perfect, too planned-out, too full of activity. The best vacations may be those that simply 'happen'. Of course, for there to be any measure of success, a little forethought is wise and necessary: where to go ( "Find what brings you joy and go there."-Jan Phillips), where to sleep, what to eat and how to travel there? These are all questions that need definite answers to make your journey enjoyable. But as for filling every single moment with nonstop activity- why do that to yourself? The point of a vacation is to escape from our hectic daily lives, to NOT do our MUST-do. Leave a little breathing room in your get-away to revel in a sunset, be awestruck by a starry sky, get caught in a rainshower, hold a loved one's hand. See the sights, hear the sounds, smell the scents all around you. Get familiar with the unfamiliar. Zone out. Give your mind a chance to untangle itself from the clamor of daily demands. By doing so, you refresh your ability to generate new ideas, to spark your creativity, or even refresh a tired idea.

"One's destination is never a place, but a new way of seeing things." -Henry Miller

"Travel and change of place impart new vigor to the mind" - Seneca